Next Steps

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Taking the next step…

Whatever we do together, we will go at your pace.

It can take time to feel safe enough to let someone in, so I don't expect you to tell me everything straight away!

We will work together - you are the expert in your life experiences. I will be there to help you gain a better understanding of yourself so that you may live a more fulfilling and less stressful life. 

I understand that talking about issues can feel quite challenging at times: sometimes you will feel enlightened after a session whilst after others you may feel a little exhausted. This is completely normal and is all part of the process of discovery and change.

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